Posts Tagged ‘spring water smoothie’

Enjoy my video on Making Raw Superherb Hot Chocolate:

Recipe:

Place the following in a blender:

~2 cups spring water

~1 cup hot Superherb tea (strain a pot of tea containing spring water and your favorite tonic herbs of choice, e.g. Reishi mushroom, chaga mushroom, horsetail, gynostemma, etc.)

~1 cup walnuts, soaked 1-24 hours

~2 teaspoons milk thistle seeds

~1 teaspoon chia seeds

Blend on high for 30 seconds and strain into bowl through nut mylk bags. Pour back into blender and add:

~1 cup more hot Superherb tea

~2 heaping tablespoons raw cacao powder

~1 1/2 tablespoons birch xylitol

~1 tablespoon + 1 teaspoon raw cacao butter

~1/2 teaspoon NOW brand organic stevia extract powder (or 1/4 teaspoon if your tongue is sensitive to stevia)

~1/2 teaspoon ground vanilla bean powder

~1/4 teaspoon maca powder

~1/4 teaspoon sea salt

~2 droppers-full Oceans Alive liquid marine phytoplankton

Blend on high for 15 seconds. Pour into mugs and sprinkle with cinnamon powder. Celebrate the solstice with soul-warming sips of your Superherb Hot Chocolate!

Do you want more superfood-rich, low glycemic elixirs! Then invest in my book “Superfood Beauty Elixirs: Mouth-watering liquid nutrition for immunity, weight loss and longevity in 5 minutes flat!” CLICK HERE for eBook version and CLICK HERE for spiral bound version. Makes the perfect holiday gift too!

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