Posts Tagged ‘sea salt’

Happy New Year! Presenting…the Best of ChristianBates.com in 2011!

To develop superfood products, I have taken a 5 month break from writing and video making for ChristianBates.com. However, I am fully charged to reach out, educate and entertain in 2012. Stay tuned!

In the meantime, please pick from the best of my 2011 posts (includes hilariously informative videos and articles). Go ahead, click on the links below (They will open in new windows or tabs so that you can easily come back to this page):

 

The Cacao Rap (Music Video)As fly as the It’s Gettin’ Real in the Whole Foods Parking Lot rap or even flyer? You decide.

 

Gathering Spring Water For My Hot Tub: The ‘How To’ adventure you MUST see!

 

Superfoods Song (Music Video): Me on the mic; 80+ superfoods sung in a high speed Mexican Hat Dance.

 

Superfoods Song REMIXED! (HOT Music Video): Bethanne Wanamaker on the mic!

 

Simple Raw Chocolate Hazel Nut Mylk Smoothie Recipe: A scrumptious liquid recipe that was put into a gluten-free cooking book.

 

High Fruit? Low Fruit? Or Fermentation? (Video and Article): The ancient secret of fermenting the sugar out of your favorite fruits to make tantalizing low-glycemic elixirs!

 

6 Unique Kefirs (with Video): Everything you can do with the best ferment ever!

 

Japan’s Nuclear Fallout To Hit Western North America and What To Do About It: Educate yourself.

 

Anti-Radiation Elixirs (Video with 2 Recipes): A savory soup and sweet superfood smoothie, Mmmmm.

 

The Best Compost Ever! (Video: Composting At Home Explained): Let me show you how it’s done.

 

Raw Superfood Cream-filled Chocolate Easter Eggs Recipe: I can read your mind, “I want!”

 

Kelp Chips Recipe, like Kale Chips but BETTER: Kale is great, but Kelp is wild!

 

Vanilla Malt & Chocolate Butterscotch Swirl Gelato Fudgsicles Recipe (Raw, Ovo Vegan, Low Glycemic): Yeah… your welcome.

 

UnCoffee Ice Creme Sundae Drizzled in Raw Chocolate Sauce (Rich in Tonic Herbs, Low-glycemic, Mostly Raw): A meal in itself!

 

Get Your Natural Game On! (HOT CONTROVERSIAL Video): Make this fascinating video go viral now.

 

My Facebook Community Created My Superfood Smoothie (VIDEO): 1st time it’s ever been done.

 

Make 2012 your year for extraordinary health,

Christian

Presenting: My UnCoffee Ice Creme Sundae…drizzled in raw chocolate sauce! This outrageous dessert will nourish your soul’s desire for both nutty coffee-like richness and herbal medicine. Here at ChristianBates.com I combine the satisfying world of gourmet delicacy with the healing world of tonic herbs, superfoods, and wild foods.

Sundae Sundae Sundae!

RECIPE:

1 cup tonic herb tea

1 cup organic pecans, soaked

1/2 cup soaked and spouted black wild rice (soak in spring water for a day, rinsing a couple times)

2 large eggs, de-shelled (Vegans: Use a few dashes of non-GMO soy lecithin and a dash of olive oil instead)

4 Brazil nuts, soaked

1 teaspoon chia seed

Blend on high in a high-speed blender for 45 seconds. Strain through 3 nut mylk bags (1 inside the other to create a 3 layered bag) into a bowl. Pour back into a clean blender and add:

3 tablespoons Dandy Blend (herbal, gluten-free coffee flavoring powder)

2 tablespoons birch xylitol

1 tablespoon cold pressed olive oil

1/4 teaspoon stevia extract powder (KAL and NOW brands have a great non-bitter flavor). Use a dash more to taste.

Few pinches sea salt

Blend well. Pour into a bowl and place in freezer for several hours or pour into an ice cream maker if you have one. Serve in rounded scoops, sprinkle with blue green flakes, vanilla bean powder, and drizzle with warm my low-glycemic chocolate sauce:

LOW-GLY CHOCOLATE SAUCE RECIPE

1/4 cup birch xylitol

1/4 cup raw cacao powder

3 tablespoons tonic herb tea or spring water

1 teaspoon olive oil

1 teaspoon raw almond butter

1 pinch stevia extract powder

Blend in a blender on medium-low for 5 – 10 minutes or until all the xylitol crystals are dissolved. Pour into jar or bowl and warm in low-temperature oven for a few minutes before serving on ice creme.

Note that my Low-Gly Chocolate Sauce recipe is proportionately high in birch xylitol. Be careful not to have too much at once or the xylitol will make your stomach uncomfortable. My other xylitol-sweetened recipes usually have a low, diluted amount of xylitol where it doesn’t pose this issue, but in this case – to replace typical sugar syrup content of all other chocolate sauce recipes – I used more of the very low glycemic birch xylitol.

My mission is to create recipes and formulae that combine rich flavors, ancient herbs, superfoods and wild foods, in a way that inspires people to take charge of their health and have total joy doing so. The latest pinicle of this mission is my book Superfood Beauty Elixirs. Please purchase a copy today so that you can join me in creating paradise on Earth and in your body one slurp at a time!

Please enjoy my new video on how to make 2 exquisitely delicious elixirs that contain essential nutrients that fill up your cells’ receptor sites, inhibiting the absorption of radioactive chemicals that mimic these nutrients (such as radioactive iodine).

http://www.youtube.com/watch?v=dFAOpjmUSy

 

Superfood Seaweed Soup Recipe

1 quart spring water (or less for a thicker soup)

2 cups freshly brewed hot tea of reishi mushroom slices, ginseng, other medicinal mushrooms, goji berries and other tonic herbs of choice

1/4 cup organic unpasteurized miso (chickpea rocks!)

1/4 cup coconut oil

1/4 cup (or up to 1 cup) whole sea vegetables of choice (kelps, dulse, etc.)

2 cloves garlic

squeeze of lemon juice

OPTIONAL: more spices like cayenne, chipotle, peppercorn, etc.

 

Blend on high in a high-speed blender for 2-3 minutes. Should be warm with sea vegetables well blended. Enjoy in your favorite mug.

 

Ashwaganda Super Cacao Shake Recipe

1  quart spring water

2 cups freshly brewed hot tea of reishi mushroom slices, ginseng, other medicinal mushrooms, goji berries and other tonic herbs of choice

1 1/2 raw organic pumpkin seeds, soaked

1 1/2 raw organic Brazil nuts, soaked

1 tablespoon chia seed gel (1 part chia seeds mixed with 2 parts spring water, let sit for at least an hour)

 

Blend on high in a high-speed blender until smoth. Pore into a 3-layered nut-mylk bag (3 nut mylk bags, one inside the other) over a bowl. Squeeze the herbal nut mylk out and remove and compost the pulp that remains inside the bags. Pore the nut mylk back into the blender pitcher and add:

 

1 tablespoon raw cacao butter

1 tablespoon raw cacao powder

1 tablespoon ashwagandha extract powder

1 teaspoon raw maca powder

1/2 – 1 teaspoon sea salt

few dashes vanilla bean powder

few dashes to taste KAL brand or NOW brand organic stevia extract powder

 

Blend on high until smooth. Strain through the same empty 3-layered nut-mylk bag into the same bowl. Squeeze the bags to create a very smooth warm chocolate mylk. Pore back into the blender pitcher and add:

 

2 teaspoons afa wild blue green algae

2 – 3 cups spring water ice cubes

 

Blend briefly until ice is mostly smooth. Serve in your favorite glass or bottle the whole thing in a half-gallon mason jar. Lasts about 48 hours refrigerated. Drink and stay empowered!

 

***SPRING TIME CLEANSING!*** Head over to http://SuperfoodBeautyElixirs.com and grab yourself a copy of my book Superfood Beauty Elixirs. Try all 35 liquid elixir recipes so you can cleanse and enrich your body to birth into a your most joyful and healthiest spring time ever! My book and I are here to support and encourage you.

(The written down Cacao Shake Recipe which I demonstrated in this video is at the bottom of this article.)

I recently gave a talk called “Discover Superfoods: Raw Cacao” at Whole Foods Market, Santa Rosa, CA, where I unleashed the cutting edge insights and “How To’s” in regard to an optimal Superfood-rich lifestyle.

In this 5-part video recording of my talk, you will learn how to make superior food choices amidst: the latest deceptions in agriculture, the new paradigm of food genetics and minerals, and the latest innovations in the foodie market.

RECIPE:

Superfood Cacao Shake: the “extra-low-glycemic” energy and clarity drink made easy!

4-5 cups nut mylk (Blend a couple handfuls mixture of organic walnuts, pecans, hazelnuts and hemp seeds with a quart of spring water, then strain through nut mylk bags into bowl)

1 1/2 tablespoons birch xylitol (or other wholesome sweetener of choice)

1 tablespoon raw cacao powder

1 teaspoon cold pressed organic olive oil

3/4 teaspoon vanilla bean powder

1/4 teaspoon sea salt

Few pinches NOW brand Organic Stevia Extract Powder, to taste

Blend on high in a high-speed blender for 30 seconds, then add:

1/2 teaspoon AFA wild blue green algae

A few handfuls of spring water ice cubes

Blend for 10 seconds and serve in glass!

P.S. Desire to have a variety of top-notch elixirs and smoothies like this everyday!? How about 35 elixir recipes using only the highest quality ingredients ever! Go to SuperfoodBeautyElixirs.com and enrapture yourself in all Superfood that is holy. Make the purchase of my eBook, Superfood Beauty Elixirs, and give yourself the gift that keeps on giving! ON SALE NOW 25% off through December 25th: Perfect last minute holiday gift!


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