Posts Tagged ‘Maca’
The #1 thing I consume – besides spring water – is my Tonic Herbal Skyrocket Elixir. I wish to share with you this most important recipe I have ever created, and perhaps will ever create.
But before I do, let us put into perspective something about food and medicine. And by these 2 categories of edibles I mean:
Food (caloric foods – macronutrient dominant)
Medicine (herbs – micronutrient dominant)
Foods will come and go. Today, your body might absolutely thrive on almonds. Tomorrow, you may get an allergic reaction from almonds (they are after all an agriculturally tweaked food, usually harvested from grafted limbs on trees, but I dirges). Almonds are in the food category. All foods are like this – we need to rotate them regularly – or sometimes give some up for a while.
Name any food or food type, and people have healed by simply abstaining from it.
Herbs – specifically tonic herbs (plants and mushrooms and their extracts appropriate and safe for daily use – herbs that impart cumulative effects with ongoing near-daily usage over a lifetime) don’t need to be rotated as much. Taking small breaks from tonic herbs has benefit, but for the most part taking more of or more consistently the renowned roots, barks, mushrooms, berries and leaves known as tonics dramatically improves one’s immune system and ability to resist stress.
Name any traditionally used tonic herb, and millions of people have healed by simply taking it daily.
Hippocrates said, “Let food be thy medicine, and medicine be thy food.” Whenever I hear this quote, I gawk and think that’s so deep, man. The latter half of the quote is what my recipe is all about. Let medicine be thy food. So deep!
I have found that my diet is no longer centered around food – because my food ingredients change day to day, year to year. My diet is centered around hydration and tonic herbs – the great tonic herbs like reishi mushroom, chaga mushroom, astragalus, goji berry, maca, and many more. Even when I fast and cleanse, it’s centered around tonic herbs and hydration.
I present to you the easiest, fastest, potent, most hydrating and mouthwatering, adaptable and adaptogenic Herbal Tonic Skyrocket Elixir Recipe. I make 3-4 of these per day to stay hydrated and strong!
Herbal Tonic Skyrocket Elixir Recipe:
Blend in blender for 15 seconds:
3 cups spring water
1 1/2 cups spring water ice cubes
1 tablespoon tonic herb extracts
1/4 teaspoon sea salt
1/4 teaspoon KAL stevia extract powder or sweetener of choice, to taste
Let foam settle (you can blend in the stevia last to reduce how much ‘foam head’ is created) and serve in glass – or a mason jar to take with you on the go.
The 1 tablespoon tonic herb extracts part is up to you. What do you want to add in to your life today? You could start with medicinal mushroom extracts, or goji berry extract, or black maca extract, or everyone’s favorite, He Shou Wu.
I have created 7 products that I have found to be the most critical, most powerful, and most appropriate for near-daily use. Give them a try, and experience the deep restorative powers of high-end tonic herbs and superfood extracts. This is medicine that is always there for you, always nutritive, always mood-lifting, always deeply energizing, stress reducing and nourishing to your nervous system, endocrine system and organs.
If you have any questions about tonic herbs, please ask away in the comments section below. I’ll be right here to answer.
My Energy-Chi (or Energy-Qi) Tonic is something you’ve never experienced before. The instant yet deeply restorative long-burning energy you get from this lightly creamy elixir is so epic, I had to make it the first drink I demonstrated at a recent potluck/longevity lecture I did in Mill Valley, CA.
If They Mated: Rich Superfood Smoothie + Ice Watery Herbal Elixir. Audience, can you guess what their offspring would look like? It’s my handsome Energy-Qi Tonic.
The key ingredient is my new Longevity Power product Maca Bliss, a powdered 10:1 extract of Black Maca. It’s sweet and creamy without the starch and sugar found in whole maca, plus it’s black maca which according to the research is more powerful than red, yellow and mixed color maca. As an extract it becomes a true herbal tonic, as well as a highly concentrated superfood. Serious anti-stress food for your endocrine system (hormones) and quite warming for the winter. Read more about what makes this product so exceptional HERE.
Party Size. Makes about 6 cups. To make a personal size, half every ingredient.
Blend in blender:
5 ½ cups spring water
2 cups ice cubes
1 – 2 tablespoons Longevity Power’s Maca Bliss
1 tablespoon soaked raw organic almonds (or unsoaked)
½ teaspoon sea salt
1/8 teaspoon KAL stevia extract powder
OPTIONAL: Add a couple pinches of holiday spices like cinnamon, nutmeg and cloves.
Strain through 2 nut mylk bags (1 inside the other) into a large bowl. Serve everyone!
There are dozens of herbs that promote physical fitness and endurance, weight loss, joint health, and muscle repair. Here are the 5 most effective for most people (and my favorite):
Find out how to get those 5 top physical fitness herbs synergized together HERE: http://LongevityPower.com
Bethanne (behind the camera): http://EdibleGoddess.com
To your loooooong lasting physical fitness!
Can you sing-a-long to my “Superfoods Song” music video? I sing about the top health-promoting Superfoods and Superherbs that I consume often.
“Superfoods Song” is a spoof on the “Yacco’s Nations of the World” cartoon which is an adaptation of the Mexican Hat Dance song. I knew there was a positive reason I loved cartoons as a kid…to spoof them as an adult!
Learn how to get the world’s top Superfoods and Superherbs in your body the easy way HERE: http://SuperfoodBeautyElixirs.com
“Superfoods Song” Lyrics (with links of stores and organizations relating to each Superfood COMING SOON!):
Acai Berry, Acerola Cherry, Amla, Alfalfa, and Aloe Vera,
Ashwagandha root and Asparagus too, Astragalus, Ayahuasca
Bee pollen, Blue Green Algae, Brazil Nut, Burdock, Cacao, Cacti with spines
Camu Berry BERRIES! Cat’s claw, Chanca Piedra, Chilies of many kinds
Chlorella, Chia, Cinnamon, Cistanche, Coca Leaf, Codonopsis
Coconut water and meat, Colostrum, Deer Antler, Dunaliella Algaes
Eucommia Bark, Fulvic Acid, and Ferments like Ciders, Kefir, Sauerkrauts,
Goji Berry, Grasses of the wild, Ginkgo, Ginseng, Gotu Kola
Gynostemma Leaf, He Shou Wu root, Hemp Seeds, Horsetail, Jujube, Maca
Marine Phytoplanktons, Medicinal Mushrooms like Agaricus and Chaga
More mushrooms include Cordyceps, Lion’s Mane, Maitake, Poria, Reishi,
Shiitake, Turkey Tail back to the M’s, who doesn’t love Milk Thistle Seeds?
Mucuña, Neem, Nettle, Noni, and Oatstraw, Passion Flower, Pau D’Arco
Pearl, Pine MSM, Quararibean flowers, Rehmannia, Oh!
Rhodiola, Royal Jelly, Sea vegetables like kelp, Schizandra berry and Shilajit
Spirulina, Spring water, Tobacco, Tulsi, Vanilla, (&) Zeolite drinks!
There’s thousands more to be discovered in the wild world at large I do think
Let’s keep trying them all and healing more and more as we…
Fill up our pantry and fill up our blender to make the most powerful superfood superherb tasty longevity drinks!