Posts Tagged ‘Hippocrates quote’
The #1 thing I consume – besides spring water – is my Tonic Herbal Skyrocket Elixir. I wish to share with you this most important recipe I have ever created, and perhaps will ever create.
But before I do, let us put into perspective something about food and medicine. And by these 2 categories of edibles I mean:
Food (caloric foods – macronutrient dominant)
Medicine (herbs – micronutrient dominant)
Foods will come and go. Today, your body might absolutely thrive on almonds. Tomorrow, you may get an allergic reaction from almonds (they are after all an agriculturally tweaked food, usually harvested from grafted limbs on trees, but I dirges). Almonds are in the food category. All foods are like this – we need to rotate them regularly – or sometimes give some up for a while.
Name any food or food type, and people have healed by simply abstaining from it.
Herbs – specifically tonic herbs (plants and mushrooms and their extracts appropriate and safe for daily use – herbs that impart cumulative effects with ongoing near-daily usage over a lifetime) don’t need to be rotated as much. Taking small breaks from tonic herbs has benefit, but for the most part taking more of or more consistently the renowned roots, barks, mushrooms, berries and leaves known as tonics dramatically improves one’s immune system and ability to resist stress.
Name any traditionally used tonic herb, and millions of people have healed by simply taking it daily.
Hippocrates said, “Let food be thy medicine, and medicine be thy food.” Whenever I hear this quote, I gawk and think that’s so deep, man. The latter half of the quote is what my recipe is all about. Let medicine be thy food. So deep!
I have found that my diet is no longer centered around food – because my food ingredients change day to day, year to year. My diet is centered around hydration and tonic herbs – the great tonic herbs like reishi mushroom, chaga mushroom, astragalus, goji berry, maca, and many more. Even when I fast and cleanse, it’s centered around tonic herbs and hydration.
I present to you the easiest, fastest, potent, most hydrating and mouthwatering, adaptable and adaptogenic Herbal Tonic Skyrocket Elixir Recipe. I make 3-4 of these per day to stay hydrated and strong!
Herbal Tonic Skyrocket Elixir Recipe:
Blend in blender for 15 seconds:
3 cups spring water
1 1/2 cups spring water ice cubes
1 tablespoon tonic herb extracts
1/4 teaspoon sea salt
1/4 teaspoon KAL stevia extract powder or sweetener of choice, to taste
Let foam settle (you can blend in the stevia last to reduce how much ‘foam head’ is created) and serve in glass – or a mason jar to take with you on the go.
The 1 tablespoon tonic herb extracts part is up to you. What do you want to add in to your life today? You could start with medicinal mushroom extracts, or goji berry extract, or black maca extract, or everyone’s favorite, He Shou Wu.
I have created 7 products that I have found to be the most critical, most powerful, and most appropriate for near-daily use. Give them a try, and experience the deep restorative powers of high-end tonic herbs and superfood extracts. This is medicine that is always there for you, always nutritive, always mood-lifting, always deeply energizing, stress reducing and nourishing to your nervous system, endocrine system and organs.
If you have any questions about tonic herbs, please ask away in the comments section below. I’ll be right here to answer.