Posts Tagged ‘hemp’

I loved a cold glass of chocolate milk as a kid. And I still do, but these days I love recipes for vitality, immunity, and longevity that are very low in sugar and rich in superfoods. I have nothing against raw organic dairy but it gives me a bit of an allergic reaction so I chose to make this a non-dairy, nut/seed mylk based recipe. I present to you: my Superfood Chocolate Mylk in 2 easy steps:

 

STEP 1: Put in a blender and blend for 1 minute:

2 1/2 cups spring water

2 cups spring water ice cubes

3/4 cup + 1 tablespoon soaked organic raw almonds (or 1/2 cup dry raw almonds, soaked 12 hours)

1/4 cup + 1 tablespoon raw cacao powder (fine powder)

2 teaspoons hemp seeds

2 teaspoons MELTED raw cacao butter

2 teaspoons organic cold-pressed olive oil

1 teaspoon lucuma powder

1/2 teaspoon Yoga Manna, Crystal Manna or algae of choice

1/2 teaspoon reishi extract powder or Longevity in a Bottle (coming soon!)

1/4 teaspoon KAL stevia extract powder

1/8 teaspoon sea salt

1 small pinch organic cinnamon powder

 

STEP 2: Strain through 2 nut mylk bags (1 inside the other to create a 2-layered stronger bag) into a bowl, pour into glasses and serve fresh! Use the pulp left in the nut mylk bags as food for your compost.

 

Enjoy this fantastic combination of comfort food and superfood (your favorite combination, right?!)

 

A toast to your vitality!

-Christian

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