Posts Tagged ‘blended’

This delicious and aromatic cream of sage, rosemary and thyme soup is loaded with mood-lifting, libido-enhancing, nervous system nourishing superfoods so as to pleasure your holiday fancy with a partner and keep you both feeling grounded and energized. Your nervous system from your brain to the sensors of your skin will come alive as the coconut oil combined with the minerals in the sea vegetables soothes your receptor sites making you feel at ease and home for the holidays from the inside out. This is also one of the few savory recipes today that contains the renowned hormone-modulating maca.

Serves 2 on the lighter side: Feel free to double the recipe.

Aphrodisiac Cream of Sage, Rosemary and Thyme soup garnished with a sprinkle of Coconut Aminos and a pinch of parsley

Blend in a high-speed blender on high for 1 – 2 minutes:

 

2 1/2 cups warm herbal tea (ginger and medicinal mushrooms like shiitake are easy and flaverful!)

3 tablespoons organic miso (chickpea miso is excellent and soy-free)

3 tablespoons organic dried sea vegetables (choose from whole kelp, dulse, sea lettuce, laver and other favorites)

1 1/2 tablespoons coconut oil

1 1/2 tablespoons olive oil, grass-fed ghee, or more coconut oil

2 teaspoons hemp seeds

1 teaspoon freshly squeezed organic lemon or lime juice

1 – 2 teaspoons Longevity Power Maca Bliss

1 teaspoon Longevity Power Mushroom Immunity or He Shou Wu

1 teaspoon organic fresh or dried rosemary

1 teaspoon organic fresh or dried sage leaf

1/4 teaspoon organic fresh or dried thyme

1/8 teaspoon organic dried cayenne (whole dried or powder, approximately 40,000 IU, a measurement of heat units)

1 pinch sea salt

OPTIONAL:

1 clove garlic

1/8 teaspoon MORE dried cayenne

 

The soup should end up quite warm (because of starting with warm herbal tea and the warming friction of the blender) and creamy with the sea vegetables well blended. Blend longer if using a low-powered blender. Pour into ceramic mugs or bowls and garnish with parsley, coconut amines/organic soy sauce, more lemon or lime juice, ad sprinkles of cayenne powder or Maca Bliss.

 

Feel the love for the holidays! Take great care of yourself!

-Christian Bates

 

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