Posts Tagged ‘adaptogens’

Your ancestors passed down health traditions that allowed them to successfully reproduce and create you. I was born in 1985, so I don’t actually know what your ancestors did hundreds of generations back. But I can use deductive reasoning to unveil the top 7 weird categories of food your ancestors ate (and current traditional indigenous peoples eat) that can dramatically improve your health: These are eating habits done before the agricultural revolution (which allowed us to eat and behave very differently from before) more than 10,000 years ago…

The rest of my blog post is on the Longevity Power blog: http://longevitypower.com/7-weird-ancestor-foods/

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